At Feel Good Fitness, personal training is more than a series of one-on-one sessions. It's a physical, mental and emotional experience where you begin to increase your level of fitness. As you progress you increase your physical and cognitive abilities. It's the first step towards self-managing your personal health and well being.

Following a comprehensive initial fitness assessment your personal training program is customized to address your unique fitness profile, enabling you to progressively improve your fitness level in direct partnership with your Feel Good Fitness trainer, Donna Cheong.

• BCRPA Certified Personal Trainer
• BCRPA Certified Weight Trainer
• BCRPA Certified Third Age Trainer (age 55+)
• BCRPA Certified Group Fitness Trainer